Ingredients: 2 teaspoons vegetable oil 2 cloves garlic – minced 1/2 onion – chopped 1 (12 ounce) bag frozen broccoli […]

wo Natural Ways to Reduce High Blood Sugar Quickly Without Insulin Method Details Notes Drink Water Drink two glasses (8 […]

INGREDIENTSNutrition 2medium onions 4stalks celery or 1 small celery root, peeled 1tablespoon olive oil 1lb lean stewing beef or 1 […]

Ingredients Crust 1 1/4 cup almond flour/meal 3 tablespoons butter melted 1 1/2 teaspoons Splenda or preferred sugar substitute Filling […]

Low carb patty melt pleases the whole family with plenty of beef, cheese and low carb goodness. Course Main Course […]

Ingredients 4 ounces refrigerated seasoned ground beef (1/2 cup), such as Chi-Chi’s® brand 3 cups shredded romaine lettuce 3/4 cup […]