1 head cauliflower
1 tablespoon olive oil ghee, or bacon fat
fresh ground pepper
Cut cauliflower into large florets.
Rice cauliflower using shredding blade on the food processor. Or pulse cauliflower in food processor with chopping blade, or grate by hand on a box grater.
Heat fat in a large frying pan or skillet over medium heat. Add cauliflower rice and saute until just cooked through (about 5 minutes). Season with salt and pepper to taste.
Source : https://cookeatpaleo.com/how-to-make-cauliflower-rice/
How to Make Cauliflower Rice
Amount Per Serving
Calories 57 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Sodium 32mg 1%
Potassium 319mg 9%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 62.5%
* Percent Daily Values are based on a 2000 calorie diet.