• 2 massive boneless skinless hen breasts, reduce horizontally
  • eight oz.Cream cheese, softened
  • 2 cup spinach, rinsed
  • 1 tablespoon olive oil
  • 4 ozMozzarella cheese, shredded

The marinade:

  • three cloves garlic, minced
  • 1 tablespoon olive oil
  • half teaspoon crimson pepper flakes, elective
  • half teaspoon Italian seasoning, non-obligatory


 Add olive oil, garlic, Italian seasoning, and red pepper flakes right into a Ziplok bag together with 1 teaspoon of salt and ½ teaspoon black pepper. Seal the bag and shake till blended. Add the hen breasts, seal, and massage so the fowl is protected in the marinade, set aside for 10-15 mins whilst you prep the remaining components. Position a rack within the center of the oven and preheat the oven to 400ºF (two hundred°C).

 Quickly wilt the spinach in a skillet with 1 tablespoon olive oil, set apart.

Arrange hen breasts drained from the marinade in a baking dish. Spread the softened cream cheese over the bird and lay spinach on pinnacle of the cream cheese. Finally, sprinkle mozzarella over the top.

Bake the hen casserole for 20-30 minutes. Chicken is performed whilst cooked via to an internal temperature of a hundred sixty five˚F (seventy five°C). Serve heat with a aspect of cauliflower rice, or baked vegetables. Enjoy!

Source :https://www.eatwell101.com/spinach-chicken-casserole-recipe