- 2 small white onions, chopped
- 1 Tablespoon minced garlic
- eight oz tomato paste
- 1 pound floor red meat
- 1 Tablespoon olive oil
- 1 can (15 oz.) diced tomatoes
- 3-4 cups corn pasta, cooked and tired (any small pasta variety will paintings: Lasagna Cuts, Fusilli or Macaroni: Can use any form of pasta your weight loss program desires additionally.)
- 2-four Tablespoons yellow mustard
- Pinch Salt and Pepper
- 1/4 cup cheddar cheese, shredded
- In a massive saucepan on medium warmness, add olive oil, brown onion and garlic then upload floor red meat. Cook ground red meat absolutely.
- Drain grease from pork.
- Add tomato paste, diced tomatoes, cooked pasta, stir until blended and heated thru.
- Stir in mustard, cheese (non-obligatory), salt and pepper.
- Serve straight away with your preferred hamburger toppings!
Serving size: 1
Other vitamins statistics: Total Fat: nine.5g , Saturated Fat: three.4g , Cholesterol: 38mg , Sodium: 420mg , Total Carb: 25.9g , Dietary Fiber: four.2g , Total Sugars: five.1g , Protein: 14.2g
Source : https://www.veggiebalance.com/hamburger-casserole-gluten-free/