The Best Gluten Free hamburger casserole

Substances:

  • 2 small white onions, chopped
  • 1 Tablespoon minced garlic
  • eight oz tomato paste
  • 1 pound floor red meat
  • 1 Tablespoon olive oil
  • 1 can (15 oz.) diced tomatoes
  • 3-4 cups corn pasta, cooked and tired (any small pasta variety will paintings: Lasagna Cuts, Fusilli or Macaroni: Can use any form of pasta your weight loss program desires additionally.)
  • 2-four Tablespoons yellow mustard
  • Pinch Salt and Pepper
  • Optional
  • 1/4 cup cheddar cheese, shredded

instructions:

  1. In a massive saucepan on medium warmness, add olive oil, brown onion and garlic then upload floor red meat. Cook ground red meat absolutely.
  2. Drain grease from pork.
  3. Add tomato paste, diced tomatoes, cooked pasta, stir until blended and heated thru.
  4. Stir in mustard, cheese (non-obligatory), salt and pepper.
  5. Serve straight away with your preferred hamburger toppings!

Nutrients facts:
Serving size: 1
Calories: 243
Other vitamins statistics: Total Fat: nine.5g , Saturated Fat: three.4g , Cholesterol: 38mg , Sodium: 420mg , Total Carb: 25.9g , Dietary Fiber: four.2g , Total Sugars: five.1g , Protein: 14.2g
Source : https://www.veggiebalance.com/hamburger-casserole-gluten-free/