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- 2 scoops of protein powder in vanilla
- 1 cup almond milk
- 1 cup spinach
- 1 pear, with pores and skin on
- 1/2 teaspoon of matcha tea powder
Why it really works?
- The pear provides masses of Vitamin C and fiber, that is critical for weight reduction.
- The matcha green tea provides caffeine which no longer most effective gives you an energy improve, but additionally will increase you metabolism fee.
- The protein powder allows you live full for longer.
- The spinach presents an entire bunch of critical nutrients with only 6 energy in line with cup.