The Best Quinoa and Black Beans


Quinoa and Black Beans

The Best Quinoa and Black Beans
Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins
 

This The Best Quinoa and Black Beans is perfect for Quinoa lovers . It's fresh, easy, easy to make, healthy. the perfect recipe to make for your party...!

Author: Juvie
Ingredients
  • 1 teaspoon vegetable oil
  • 1 onion chopped
  • 3 cloves garlic chopped
  • 3/4 cup quinoa
  • 1 1/2 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • salt and ground black pepper to taste
  • 1 cup frozen corn kernels
  • 2 15 ounce cans black beans, rinsed and drained
  • 1/2 cup chopped fresh cilantro
Instructions
  1. Heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes.
  2. Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.
  3. Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.
Recipe Notes

Get more informations please visit the source www.allrecipes.com